RANDI'S FITNESS!

I have been a gymnast since childhood and have been weight training since 1986. I became a certified personal fitness trainer in 1987. Since 1996 I have been teaching gymnastics to kids on a daily basis. I also have been a PE Coach to kindergarden through 2nd grade since 1998. I direct Gymnastics, Cheerleading and Dance training camps at Sports Plus Day camp since 1998. I am ACE certified and insured, A member of USA Gymnastics and the International Society of Sports Nutrition, Owner of Randi's Fitness for kids After School Enrichment Program.

My personal workouts consist of weight training/body sculpting 5 days a week with 20-30 minutes of cardio daily (switching daily between the treadmill, precor, stairmaster and bike) and I work my abs everyday. I trained in gymnastics until the age of 40 and won the Senior Olympics at Los Angeles Valley College in my age category.

If you are looking for a lean hard body, void of fat and great muscle tone, then I can get you there fast! I will personally take you through every workout and provide you with the knowledge you need to develop your body properly. I will help you develop good eating habits so that you won't feel as if you are starving yourself. I will develop a meal plan that is designed especially for you based on the kinds of food you like to eat. I will also monitor your weight and measurments on a monthly basis as needed.

I am currently back in school earning a Bachelor of Science Degree in Dietetics. In August of 2009 I will become an Official Nutritionist. After my dietetic internship in September I will take the state board exam to become a Licensed Registered Dietitian.

I BELIEVE IN PERSONALIZING WORKOUTS

AND MEAL PLANS

TO THE INDIVIDUAL ACCORDING TO THEIR PERSONAL GOALS AND BODY TYPE.

ALL OF MY CLIENTS GET RESULTS!

call Now to make an Appointment

818-326-4266